Amount of Tryptophan in Squash, winter, all varieties, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Squash, winter, all varieties, raw there is 0.021 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Squash, winter, all varieties, raw.

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g 1.6%
Egg, white, dried, stabilized, glucose reduced 1.427 g 1.43%
Egg, white, dried, powder, stabilized, glucose reduced 1.266 g 1.27%
Sea lion, Steller, kidney (Alaska Native) 1.2 g 1.2%
Egg, white, dried, flakes, stabilized, glucose reduced 1.181 g 1.18%
Soy protein isolate 1.116 g 1.12%
Soy protein isolate, potassium type 1.116 g 1.12%
Seeds, sesame flour, low-fat 1.097 g 1.10%
Egg, white, dried 0.999 g 1.00%
Seaweed, spirulina, dried 0.929 g 0.93%
Seeds, sesame flour, partially defatted 0.882 g 0.88%
Soy protein concentrate, produced by acid wash 0.835 g 0.84%
Soy protein concentrate, produced by alcohol extraction 0.835 g 0.84%
Whale, beluga, meat, dried (Alaska Native) 0.797 g 0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 0.795 g 0.80%
Egg, whole, dried 0.775 g 0.78%
Egg, whole, dried, stabilized, glucose reduced 0.771 g 0.77%
Winged beans, mature seeds, raw 0.762 g 0.76%
Seeds, cottonseed flour, low fat (glandless) 0.752 g 0.75%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 0.747 g 0.75%
Squash, winter, all varieties, raw

Squash, winter, all varieties, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, winter, all varieties, raw are listed below.

Water 89.76 g 89.76%
Energy (calorie) 34 kcal
Energy (joule) 143 kJ
Protein 0.95 g 0.95%
Total lipid (fat) 0.13 g 0.13%
Ash 0.57 g 0.57%
Carbohydrate, by difference 8.59 g 8.59%
Fiber, total dietary 1.5 g 1.5%
Sugars, total 2.2 g 2.2%
Calcium, Ca 28 mg 0.03%
Iron, Fe 0.58 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 23 mg 0.02%
Potassium, K 350 mg 0.35%
Sodium, Na 4 mg
Zinc, Zn 0.21 mg
Copper, Cu 0.071 mg
Manganese, Mn 0.163 mg
Selenium, Se 0.4 µg
Vitamin C, total ascorbic acid 12.3 mg 0.01%

Nutrients in Squash, winter, all varieties, raw